Mindfulness is paying attention on purpose, in the present moment, without judgment, to your body's senses and emotions. The more mindful you become, the richer your life experiences. Mindfulness gives you confidence in yourself, stability, patience and openness to trying new things. If you want to give it a try, check out the Mindful Moment of the Day. Visit our web site often if you want more. To share your mindfulness experiences, please join us on Facebook!
Take a deep breath. Notice 6 things you can see, 6 things you can hear, and 6 things you feel.
“I saw how much my children benefit from having training and coaching in the sports they play and it really makes sense that I have coaching too on my quest to be a healthier person. I chose to participate in the Renovo Clinic program because I am being coached by a medical doctor, not just some person who has done this before. Everyone has different needs when it comes to developing a healthier lifestyle. This experience allows me to determine what is right for me and along the way I receive guidance and can ask questions to help me make decisions as to what to do. Everyone in our group is losing weight and changing their lifestyles in different ways that make sense to them but we are all successful. I am grateful for this experience.” ~ J.D.
Renovo Clinic in Gilbert, Arizona has a medically supported weight loss program customized for you, by you. Even if you are already on a diet plan, our program will increase your odds of successfully keeping the pounds off for good. The United States Preventive Services Task Force (USPSTF) recommends that those who need to lose weight should attend programs such as Renovo Clinic’s, in order to obtain the best long-term success.
We pride ourselves in offering exceptional services at affordable prices. We have payment options to meet everyone’s budget. The best time to act is now. Can you really afford to wait?
We’re a weight loss clinic in Gilbert, Arizona that’s different from any other weight loss facility you may have tried. We’ll help you keep the pounds off for good. Without drugs, surgery, special diet foods or diet plans. We use something much more effective. You.